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Where can I get help?
|Contact your local Community Health and Resource Centre: See CoalitionOttawa.ca Call the Distress Centre at 613-238-3311 Dial 2-1-1 for a referral to community and social services||Dial 9-1-1 to report an emergency or a crime in progressFor non-emergencies, call the Ottawa Police at 613-236-1222|
Most of us are not prepared for traumatic events. It is natural to feel nervous or afraid. Remember, you are not alone. Here are some resources to help you, your neighbours and your family:Continue reading